Sunday, January 20, 2013

Cold Moon Meditation

Give Yourself the Gift of Serenity in 2013 

Join us for our Winter-into-Spring meditation series on Monday evenings, January 28 through March 18, from 7 - 8:30 pm.  This will take us through the first quarter of the wheel of the year.

Each evening will offer instruction to facilitate ease of meditation.  I will present chakra dynamics, showing how these influence your health, overall sense of well-being, and relationships.   In addition, we will explore other tools for getting in touch with your inner wisdom, whether it be aligning with the rhythms of nature, using oracle cards, or discovering your spirit guides.

Using guided imagery, I will lead the group into meditation, with increasing silence as the group decides. We will vary the background music from week to week so you can find what works best for you.  Each meditation is designed to calm, center and ground you within your being in order to contact your divine essence. We will become increasingly comfortable residing in stillness and silence.

The atmosphere is open and relaxed; wear comfortable clothing and bring a cushion or two.  Photos of our beautiful meditation space are available here on the blog -- please browse to view the space and get acquainted with me. Invite a friend or two for these evenings of deep nurturance.

The fee for the eight week series is $80, payable on the first evening, unless other arrangements have been made. To reserve a spot, you may comment below, leave a message at blueheronhealingct@gmail.com or call 860-563-5682.


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